fitness fans for most of it's been a long, long winter. The good
news is summer is finally here, the bad news is, well, did you get your
beach ready like you promised yourself by the fireplace back in
February? If not, no worries I
have ten quick solutions that will help you on your way. Pack
bags and some workout gear because we're heading to the place where
everyone knows how to eat right, workout year round and just plain live
On this trip to sunny Florida I
at the brand new, ultra plush Ritz Carlton hotel and spa. The
people there were awesome and definitely know how to make you
confortable, well fed and of course fit. From barefoot
running on the beach, to wheatgrass smoothies that taste pretty darn
good to the world's only tanning butler this first class resort
has it all. Not to mention the best location.... South Beach!
So click the links below to check out these cool stories and see the
actual videos from the TV series!