Series 3

27. Outdoor Workout Take it outside for fitness fun.

28. Spafinders Easy link to spa vacations.

29. Indoor Rowing The best come together in Boston.

30. Weight Loss Solutions Real life tips for shedding the pounds

31. Balancing Act Working mom finds time for family

32. Superblitz Supercharge your workout.

33. Zone Training Heartrate monitors explained.

34. Abs on the Ball Therapy ball blasts your abs.

35. Beauty on the Run New consetics for active women.

36. Rubber Band Workout  Stretch your fitness program

37. 3 Minute Rounds Train hard with a kickboxing champ.

38. Body Image Making new friends while taking treadmill training to the next level.

39. Ai Chi Turn your computer into a personal trainier.